African dream root - Silene capensis

🌿 A Revered Ally For Deeper Dream States

Silene capensis, also known as African Dream Root, is a classic oneirogenic botanical associated with richer dream imagery, lucid dreaming and clearer recall. Traditionally prepared as part of the Ubulawu family, it fits naturally into calm evening routines and mindful inner exploration with Herborist.

🌱 What's Included

• ✅ 5 g of Silene capensis root
• 🌿 Finely prepared for easy tea or Ubulawu-style foam
• 📦 Sealed pouch to preserve freshness and integrity

✨ Key Benefits

• Traditionally used to encourage vivid dream experiences
• Supports intentional dreamwork and post-dream journaling
• Complements meditation, relaxation and bedtime rituals

🍵 Suggested Use

• Evening tea or gentle infusion as part of a pre-sleep ritual
• Ubulawu method: soak and whisk to create a light foam, sip mindfully
• Start low to assess personal sensitivity and keep a bedside dream journal

⚠ Usage & Safety Notes

• For adult use only
• Not recommended during pregnancy or breastfeeding
• If you have a medical condition or use medication, consult a professional before use
• Use mindfully as part of intentional practice

🛒 Invite Clarity To Your Nightly Practice

African Dream Root - Silene capensis - 5 g is a thoughtful companion for intentional dream exploration. Add to cart now at Herborist and weave it into your evening routine with care.