Damiana (Turnera diffusa) is an invigorating aphrodisiac which produces a mellow, relaxing high that lasts about two hours.
Damiana is a muscle relaxant as well as a sexual stimulant that improves blood circulation in the genital area. It contains compounds that directly stimulate the senses. When used regularly for a longer period of time Damiana strengthens the erection in men and helps to restore the hormonal balance in women. *
To make tea, let 10 to 15 grams or three tablespoons of the herb steep for 15 minutes in a litre of water, or let it boil softly for 5 minutes.
Damiana powder can be mixed with water or fruit juice. One tablespoon is enough for a strong effect.