Skullcap (Scutellaria galericulata)
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The common Skullcap (Scutellaria galericulata) is a herb that is traditionally used to reduce anxiety and insomnia. It induces a pleasant state of relaxation. May be taken before going to sleep or practising meditation. *
Make a tea with a teaspoon of herb (about 1 - 2 gram). Drink one or two cups at a time.