Galangae

🌿 Galangae – Potent Root for Vitality, Digestion & Well-being

Galangae by Indian Elements is a coarsely cut, dried herb derived from the Alpinia Officinarum root. Related to ginger, this root is packed with antioxidants and aromatic compounds, including galangin and alpinen. Traditionally used for supporting the nervous system, digestion and circulation, it’s also known as a natural aphrodisiac. In higher amounts, some users report mild visual effects.

🌱 What is Galangae?

Our Galangae consists of 100% dried and coarsely cut Alpinia Officinarum root. It features a mildly spicy, peppery taste with a subtle citrus note — popular in Thai and Indonesian cuisine. In addition to culinary value, it contains flavonoids, antioxidants and essential oils that are linked to multiple wellness benefits.

✨ Uses & Potential Effects

• Digestive support: may promote intestinal comfort
• Circulation aid: may enhance blood flow
• Nervous system & well-being: may support mental balance and calm
• Culinary usage: aromatic spice for meals and herbal blends
• Infusion use: used as a relaxing or stimulating tea

☕ How to Use

To brew tea: add 1–2 teaspoons of Galangae to a cup of hot (not boiling) water and steep for 5–20 minutes. The longer it steeps, the stronger the taste. It has a mildly spicy, citrus-like flavor — sweeten to taste if desired.

To maximize extraction, use water at about 90°C. Let boiling water cool for 1–2 minutes before pouring. Use a well-sealed teapot or mug to preserve the aromatic compounds during steeping.

📦 Ingredients

• Alpinia Officinarum (dried, coarsely cut root) — 50 g

📏 Suggested Dosage

• Daily intake: approx. 1 g — equivalent to 1–2 cups of tea per day

🌍 Origin & Tradition

Galangae, also known as lesser galangal, is an aromatic rhizome from the ginger family (Zingiberaceae), native to Southeast Asia — especially China and Indonesia. Used for centuries in both culinary and traditional medicine, the plant grows up to two meters tall with long narrow leaves and white-red flowers. Its reddish skin and yellow interior give it a distinctive look and spicy aroma.

🌿 Final Thought

Galangae is a powerful, natural root that blends wellness and flavor. Whether steeped as tea, used in cooking, or integrated into your herbal routine, it offers unique benefits for digestion, circulation, and vitality — a smart addition to any healthy lifestyle.