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Number of capsules: 180 capsules Dosage: 1 x daily 1 capsule after the meal with water. Ingredients per vegan capsule: 25 mcg vitamin D2 (1000 iu). The capsules are 100% vegan based on mushroom powder. Excipients: microcrystalline cellulose, vegetarian magnesium stearate, silicone dioxide, HPMC.