Hericium erinaceus - LION'S MANE - Mycotek Inject & Forget Growkit
1 x syringe with Hericium erinaceus Lion's Mane liquid culture
1 x alcohol swab
1 x sterile substrate (1200ml) growbox
1 x unicorn grow bag
2 x paper clips
Ever stumbled upon fluffy, cloud-like fungi clinging to the trunks of deciduous trees such as oaks or beech? You likely encountered the lion’s mane mushroom, known scientifically as Hericium erinaceus, a fascinating specimen native to parts of North America, Europe, and Asia.
Lion’s mane has a legacy rich with therapeutic applications, as noted by Trista Best, a seasoned dietician and environmental health consultant associated with Balance One Supplements.
Primarily found in Asia and Europe, the lion’s mane mushroom enjoys both a culinary and medicinal reputation. The historical tapestry of medicinal mushroom use weaves back to 450 BCE, when the Greek physician Hippocrates recognized the potential of fungi for inflammation control and wound care, based on a 2017 Journal of Restorative Medicine report.
Lion’s mane promises a plethora of benefits affecting one's physical, mental, and cognitive well-being. It's a treasure trove of natural bioactive elements that are celebrated in certain foods and plants. This mushroom boasts properties that counteract diseases, showcasing attributes like anti-cancer, anti-bacterial, and antioxidant capabilities.
Current research posits that lion’s mane plays a role in shielding nerves from ailments or decay, as outlined in a 2015 Journal of Agricultural and Food Chemistry article. This study also touches on the mushroom's versatility in health betterment, highlighting:
- Blood sugar stabilization
- Combatting hypertension
- Energy enhancement and fatigue reduction
Preventing undue blood lipid buildup
Safeguarding liver and kidney health
Lion's Mane as a Depression Treatment Alternative:
A 2020 Journal of Molecular Science article presents lion’s mane as a potential natural remedy for depressive states. This thesis is backed by its tri-fold action:
- Boosting the availability of neurotransmitters
- Curtailing nerve growth reduction from stress-induced scenarios
- Diminishing depression-associated inflammation.
Research also indicates a correlation between lower nerve growth factor levels in individuals with major depressive disorder when compared to non-depressed counterparts. Dr. Lexi Watson, renowned in the fields of pharmacology and functional medicine, emphasizes lion’s mane's prowess in enhancing nerve growth factors.
Lion’s mane, categorized as a nootropic, is enriched with compounds that fortify brain health and enhance functionality. Though some studies sing praises of its memory-enhancing capacities, others like Dr. Tod Cooperman, a renowned dietary supplement researcher, opine that results can be uneven. He, however, acknowledges the potential of lion’s mane in addressing mild cognitive anomalies.
You might also like