Damiana

🔥 Damiana – Natural Support for Libido, Relaxation & Digestion

Damiana by Indian Elements is a traditional herb used to boost energy, balance mood, and stimulate desire. Containing 50 g of finely ground Turnera Diffusa, this herbal product is appreciated for its aphrodisiac and uplifting properties. It also supports mental calm, helps relieve mild stomach discomfort, and offers a relaxing effect. Some users compare its effects to cannabis – but without any THC.

🌿 What is Damiana?

Our Damiana consists of 100% dried, finely ground Turnera Diffusa — a plant valued for its natural stimulation and balancing effects. Its powerful herbal action comes from active components like flavonoids, alkaloids and essential oils. These work together to support:

• 💥 Increased energy and vitality
• ❤️ A healthy libido and sensual mood
• 🧘 Mental clarity and relaxation
• 🌱 Mild digestive relief

✨ Benefits at a Glance

• Aphrodisiac effects: enhances sexual energy and desire
• Mental balance: calms nervous tension and eases stress
• Digestive support: may relieve bloating or mild discomfort
• Uplifting effect: promotes a calm yet energized feeling

💊 How to Use

Use as a herbal tea. Add 1–2 teaspoons to a cup of hot (not boiling) water and steep for 5–20 minutes. Strain before drinking. The tea has a slightly bitter, warming taste — sweeten if desired. For best results, use water around 90 °C and cover your cup to preserve the herb’s volatile oils. Damiana pairs well with Muira Puama.

📦 Ingredients

• Turnera Diffusa (dried herb powder), 50 g

📏 Recommended Dosage

• Daily intake: 1000 mg per day (approx. 1–2 cups of tea)
• Start with 1 cup daily and adjust to your needs

🌍 Origin & Tradition

Damiana grows naturally in Central and South America and has long been respected by native tribes. Especially in Mexico, it has earned a reputation as a sensual herb, used to enhance libido, ease physical complaints, and support sexual health. Today it remains a beloved botanical — and even features in cocktails like the Margarita!

🌿 Final Thought

Damiana is a versatile natural herb for daily support — calming, stimulating, and gently euphoric. Whether enjoyed alone or blended with other botanicals, it offers holistic support for body and mind, naturally.